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Light in the Darkness: Natural health options for Depression and Seasonal Affective Disorder talk
Together, we’ll shed the Light of understanding, compassion and knowledge, mentally, emotionally, physically, nutritionally and spiritually on depression and seasonal affective disorder, and how to take practical action for you and your loved ones.
Topics covered include an introduction on nutratceutical and herbal therapy, flower essences, exercise, and homeopathy. For example, the benefits of omega three oils, Vitamin D, Light therapy, 5-HTP and more.
Healing songs and prayer.
Time for your questions and answers.
First in a series of Natural Health Talks for everyday life
from the perspective of Greenman Health Wisdom by Dr Brent Mathieu,
naturopathic and homeopathic physician. Every third Monday @ the
Greenman Health Wisdom means the wisdom inherent in the Spirit of Nature, abiding in the life power of the elements, plants, animals and the earth.
Monday November 16th
Cost: Sliding scale: $7-10 Drop ins welcome, or call 338-5590 for more information or to register.
Be well, live well.
Brent and Premdaya Mathieu
